Club Day Out - Edale Valley Trail Run

Off season is a great time of year to refresh the mind and enjoy some variation away from focused training. It’s also time to be tested by the elements, and a grey, foggy, bitter October day didn’t disappoint! 24km & 1000m+ of testing trail running, a good fruit loaf and a mix of moody scenes and spectacular views kept the group focused on the task at hand. Like adapting to any sudden change, the challenge definitely highlighted a few weaknesses in our strength and conditioning, but after all, winter is the perfect time to address these as we look forward to next season.

Thanks to everyone who manged to join us, we look forward to more of the same next year!